Now that W@dsy and I have decided to stop having kids. Its probably time to get my butt back into shape. I am trying to lose 10kg by the end of the year. This is about the hundredth time I have told myself I am going to lose weight. I'm not a goal orientated person but I'm hoping this will work this time.
Do I have an awesome plan to do this? Am I going to go on some special diet? No I'm just trying to get off my butt more often and exercise and not eat junk food. This sounds like a simple plan, however... I love junk food, soooo much. There are several drive through places on my way to Gremlin's school and they call to me. They call to me I tell you. I am doing okay... so far. I am trying to remember to eat a healthy breakfast and have some healthy snacks and plenty of water on hand for when hunger strikes. I am even considering making myself a sticker chart, so I get a sticker everytime I say no to junk food, at least that way I can see my progress even before the weight comes off.
As for exercise, I posted on facebook asking if any of my friends wanted to be my fitness buddy to let me know. Well, quite a few people replied, so I decided that 3 days a week I would go out to a different location and exercise and invited my friends to join me. I asked them NOT to tell me if they couldn't make it, that way I'd have to go, because I didn't know if anyone would be waiting for me. I don't have a brilliant wet weather plan yet, but I figure for now we can meet at my place and do pushups etc when it rains. I'm one week in and going ok (Still craving burgers and fries). But of course I now have a cold :( I will keep exercising but at a lighter pace until I'm better.
Does anyone have any other brilliant healthy weight loss ideas?
Showing posts with label Carrots. Show all posts
Showing posts with label Carrots. Show all posts
Monday, September 14, 2015
Friday, September 27, 2013
Barbies and Beefs
As you may have figured out, I am trying yet again
to eat healthier and get my butt back to the gym.
The first hurdle I am trying to get over is the
healthy eating thing. I am attempting to copy my daughter's style and
snacking on carrots etc. but sometimes I just crave chocolate, what's
a girl to do? At the moment I am trying just not to buy chocolate,
this plans seems to be working... so far.
My next hurdle is the gym. I have joined a local
24hr gym so that I can go whenever I can organise it, even if it
means going after dinner when the kids are asleep, or whenever I can
get a babysitter/hubby to watch the kids. Because of the odd times I attend the gym, I've
begun to notice a trend in the other clientèle, and have created a
little dictionary for you:
Beefs – These guys are your body builders, or
simply guys who like the muscley look. Beefs are quite large, they
tend to have biceps so large they aren't actually hold their arms at
their sides, giving the impression of far too many steroids. They are
found at all hours of the day or night. They are usually found in
pairs in the evenings and they “spot” each other.
Spotting – When one Beef makes jokes at the
expense of another Beef who is lifting weights.
Big Beauties – Generally women, but
occasionally men, who for whatever reason are overweight. They are
usually accompanied by a personal trainer ( I need me one of those).
They work their butts off and you can't help but be proud of them.
They are usually seen at crazy hours of the morning, because this is
apparently the only time the personal trainers are available.
Barbies – Gorgeous stick figures with hair
extensions. These women don't need to attend the gym for fitness
reasons but instead use the time to socialise with their friends
while hogging the treadmills and flirting with Beefs who probably
couldn't satisfy them anyway due the affect of steroids on their
manhoods. The gym manager actually has a jar of lollies on hand to
help revive Barbies who decide to work out but haven't eaten anything
all day.
The Useless Hour – 6pm-ish – This is the time
of day when everyone finishes work, ditches office attire and dons
their exercise gear and heads to the gym leaving me no weight
machines, treadmills or any other equipment to exercise on. :(
The Best Time – 2pm-ish – Most people are at
work (except for the occasional Beef) so the machines are usually
free. Plus I can usually hide in the corner and not stress about
someone seeing me and laughing at how everything wobbles when I run
(No-one actually does this, but I am paranoid).
Me - Really needs to actually attend the gym more and exercise rather than sit on my butt on the couch and blog about it
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